Introducing our Flash Card Set: 16 Breathing Exercises for Kids! This practical and engaging bundle comes as a digital download in PDF format (8.5 x 11 inches, portrait orientation). Designed to help children manage stress, anxiety, separation anxiety, fears, and anger, this set offers simple and effective breathing techniques that promote self-regulation and calm.
 
Here is what you will receive:
 
16 Flash Cards: Each card features colourful illustrations and step-by-step guides, perfect for easy understanding and use.
Easy-to-Use Format: Cards are arranged with 4 per 8.5 x 11 sheet, ideal for cutting out on card stock.
Versatile Usage: Cards can be laminated for durability, placed on fridges, or included in lunches for quick access.
 
These exercises are perfect for ages 4-12 and offer an engaging way to introduce mindfulness and self-care. These flashcards provide practical tools for helping kids manage their emotions and find calm.
 
Download your set today to support the children in your life with essential emotional management skills!