Healthy Boundaries: Strategies and Tools is a comprehensive tool designed for therapists to help clients navigate the complexities of setting and maintaining boundaries. This workbook offers psychoeducation on defining rigid, porous, and healthy boundaries, as well as strategies for effectively communicating them in various contexts. It delves into critical topics such as boundaries and guilt, boundaries after trauma, technology boundaries, and fostering inner boundaries.
 
Each section is packed with self-assessments, reflective exercises, and practical tools to facilitate meaningful conversations in therapy sessions, guiding clients toward healthier relationships and improved emotional regulation. Therapists will find this resource invaluable for addressing boundary challenges in a structured, supportive way.
Additionally, individuals can also use this workbook independently to strengthen their personal boundaries and enhance their self-awareness. Perfect for use in both individual and group therapy settings or for personal growth outside of therapy.
 
✤WHAT YOU WILL GET✤
✣2 PDFS 
     ✣1 colour
     ✣1 black and white
 
✤ABOUT US✤
✣FLEXIMIND is a shop for therapists, counsellors, parents, and individuals seeking to foster emotional awareness in others or enhance their own mental well-being.
✤PLEASE NOTE✤
✣No physical product will be shipped.
✣Colours may vary slightly due to different colour monitors/printers.
 
✤PERSONAL USE ONLY✤
✣Commercial use is not allowed and is not for resale for any   reason.
✣We do not offer returns or refunds.
✣All sales are final.